Teenagers

Service Description

I provide 50 minute Individual Counseling Sessions for teenagers. Issues that I can help with include: trauma, anxiety, emotional regulation, self-esteem, third-culture challenges and more. Let's schedule an Intake Session and talk about what is going on. My approach to counseling includes the following: -Talk Therapy: Your teenager can talk through what they're feeling and experiencing in a non-judgmental and safe environment -Activity Therapy: Art, books, games etc. are used to provide teenagers with the skills they need to be successful outside of the therapy room. -Cognitive Behavioral Therapy: Used to provide teens with the copings skills they need to manage everyday life